Dependent on the results of the diagnostic investigations, several conservative therapies can be used to attempt to resolve lower limb or foot, ankle pain.  

These may include:

  • Footwear advice.
  • Exercise and training advice.
  • Mobilisation techniques (foot manipulations).
  • Padding and strapping.
  • Interdigital silicone splinting.
  • Advice about off the shelf, or custom-made orthoses.


Fantastic care and attention from the whole friendly team at The Gait & Posture Centre. From foot care to biomechanics & osteopathy they have kept me on my feet for a heavy season of triathlon racing!

Roz McGinty