Dependent on the results of the diagnostic investigations, several conservative therapies can be used to attempt to resolve lower limb or foot, ankle pain.  

These may include:

  • Footwear advice.
  • Exercise and training advice.
  • Mobilisation techniques (foot manipulations).
  • Padding and strapping.
  • Interdigital silicone splinting.
  • Advice about off the shelf, or custom-made orthoses.

Testimonial

I have been coming to Gait and Posture for over 10 years (after a recommendation) because of pain in my feet.  Simon Costain has always looked after me and each time has produced orthotics that have revolutionised my life and put me back to a healthy life of walking long distances, spending long times on my feet and rowing.  This has kept me fit and enabled me to lead a completely unchanged life.  Recently Denzil Trebilcock spent a huge amount of time with me explaining what was going wrong as he fitting my latest orthotics.

I cannot recommend Gait and Posture more highly each time I visit I think that they will not be able to help me but each time they resolve all my issues Bravo!

Richard Nissen