Dependent on the results of the diagnostic investigations, several conservative therapies can be used to attempt to resolve lower limb or foot, ankle pain.  

These may include:

  • Footwear advice.
  • Exercise and training advice.
  • Mobilisation techniques (foot manipulations).
  • Padding and strapping.
  • Interdigital silicone splinting.
  • Advice about off the shelf, or custom-made orthoses.

Testimonial

My sporting past has led to 5 operations and I have been seeing Simon Costain since 1997.  He is my favourite medical professional that I have been referred to and, by some way, the best value for money.

Nick S