Dependent on the results of the diagnostic investigations, several conservative therapies can be used to attempt to resolve lower limb or foot, ankle pain.  

These may include:

  • Footwear advice.
  • Exercise and training advice.
  • Mobilisation techniques (foot manipulations).
  • Padding and strapping.
  • Interdigital silicone splinting.
  • Advice about off the shelf, or custom-made orthoses.

Testimonial

Keerti, or Kit as I call him, is an excellent osteopath. I first saw him for a persistent sore neck, which I had after breast cancer treatment. He quickly resolved the neck pain by giving me exercises, which I could fit within my lifestyle, and educating me about body mechanics and why I was getting the pains. He was so good that even after my neck pain subsided I decided to continue to see him for general health and well-being. Kit is friendly and a therapist who knows exactly what he’s doing. I strongly recommend him.

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