Dependent on the results of the diagnostic investigations, several conservative therapies can be used to attempt to resolve lower limb or foot, ankle pain.  

These may include:

  • Footwear advice.
  • Exercise and training advice.
  • Mobilisation techniques (foot manipulations).
  • Padding and strapping.
  • Interdigital silicone splinting.
  • Advice about off the shelf, or custom-made orthoses.


The Gait and Posture Centre is an extremely welcoming place. Each doctor I saw was friendly, knowledgable and considerate with a gentle approach to the treatments, although you maybe in pain. I would recommend this place for any physical ailment and you may find you come away with more help in your life overall than just your physical issue. Great place!